do compression socks help leg cramps

Do Compression Socks Help Leg Cramps

Unveiling the Truth: Can Compression Socks Help Alleviate Leg Cramps?

Leg cramps are sudden, involuntary muscle contractions that commonly occur in the legs, particularly at night. These cramps can be extremely painful and may last for a few seconds to several minutes. Common causes of leg cramps include dehydration, muscle fatigue, electrolyte imbalances, and poor circulation. While occasional leg cramps are...